Blog

Who are we---Part 1

Who are we---Part 1

Every day we go around having thoughts in our head and emotions running around in our bodies.  Science is pretty…
Importance of energy

Importance of energy

Many years ago when I started my searching I stumbled on to the idea ‘energy’ had something to do with…
Learning from mistakes

Learning from mistakes

Learning from mistakes Our mistakes can tell us exactly what to do next.   Unfortunately, instead of learning from our mistakes…
Using your point of view to enjoy life

Using your point of view to enjoy life

A car pulls out in front of us, almost hitting us.  This moment is a great example of how important…
Being productive in a group setting

Being productive in a group setting

When we join with others to get a job done what role can we play to contribute our best effort? …
Making changes

Making changes

What’s makes us change our mind?   In most cases, we’re exposed to something new and it works!  So, when we…
Making life easier

Making life easier

Learning new software on my computer can be quite challenging for an old guy like me!   The way I’ve learned…
Handling difficult tasks

Handling difficult tasks

When we’re involved with a task that’s getting the better of us what is the best way to proceed?  For…
When someone's in your face

When someone's in your face

Listening.  I’ve read so many different articles on the skill and purpose of listening over the years.  I’m sure you…
Overcoming our fear of speaking

Overcoming our fear of speaking

 I was recently on the largest late-night talk show in America where there was between 3-5 million listeners.  As I…
When unexpected events occur

When unexpected events occur

When things don’t go as planned life can get pretty hectic!  Even though we know life takes its twists and…
Job Interview

Job Interview

When it’s time to show our ‘stuff’, the pressure can really mount.  Let’s take a look at what we’re facing…

Under Control

Long ago, when I started my journey into what turned out to be ‘Coach Bob’, the method I used to…

Learning from losses and setbacks

What are the lessons to learn from our big losses or setbacks?  When we’re informed of some really bad news…
Relationship stress

Relationship stress

 ‘Relationship stress’ sucks!  And managing that stress takes a lot out of both parties.  Relationships cut across every area of…
Patience

Patience

We all know it’s a great skill to possess when it’s appropriate.  When we recklessly speed ahead instead of slowing…
Changing our software

Changing our software

The more we understand how to use the software, the more value we get out of our computers and phones. …
Optimal Performance

Optimal Performance

What are the fundamental aspects of a great performance?  Seems to me there are two concepts that come together whenever…
Overcoming our fear

Overcoming our fear

Worry and concern!  Two concepts that follow us around for a lifetime.  They’re built into our make-up and they’re not…
Walking away from relationships

Walking away from relationships

Walking away from a relationship: Whether it’s in business, intimate relations, family or friends, ending relationships are usually pretty tough…